I work with individuals 14 and above. The initial stages of individual treatment is focused on building a strong therapeutic alliance with my clients. I have found this to be instrumental to the progress that we make in session. We then explore the presenting issues that bring you in and collaborate on a treatment plan that is aimed at achieving your goals and maintaining progress over time. To ensure that you achieve your mental health goals, I will be collecting feedback when appropriate.
My individual treatment specialties include the following:
I utilize evidence-based treatment models such as Cognitive Behavior Therapy (CBT), Internal Family Systems (IFS), Trauma-focused CBT, Narrative Therapy, and Psychodynamic Therapy to treat symptoms, depending on your presentation and what works best for you. Treatment planning will always be a collaborative process.
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